Our Yoga Programs

Our yoga programs offer a holistic approach to fitness, combining Hatha, Power, Ashtanga, and therapeutic yoga to enhance physical, mental, and spiritual well-being.

Our Yoga Programs

We offer several kinds of yoga programs/course on national and global level further more we organize social awareness programs in intermediate schools and corporate world by our team.

Regular Yoga Classes

In our studio, the regular classes are designed for obesity, fat loss, and for phycological health. The students who is passionate for learning to be fit and wish to improve their physical, mental, and spiritual levelthey can join us. in this program they will learn and perform hath yoga, power yoga and astanga yoga and more additional yoga activities and every Saturday we conduct classes on several kinds of diseases which can cure by yoga.

This is our regular lifetime yoga program. And we provide home tuitions yoga classes where our teacher visits at your home for maintain your healthy life and make you help to achieve your inspired goal.

What can I expect in a typical y-af yoga class?

A yoga class is typically 90 minutes in length and will include combinations of some or all of the following types of poses:
The poses or asanas have Sanskrit names. The teacher may use Sanskrit name interchangeably with the English translation. Props such as blankets, mats, bolsters, ties, and blocks are often used to modify or prepare or deepen a yoga pose.
In some classes you many actually focus on more controlled breathing or be asked to observe normal breathing in a seated or supine position. This latter is the beginning of another aspect of yoga, Pranayama.

What are the benefits of regular yoga practice?

Regular classes batch and timing

Our Workshops

Our workshops focus on healing through yoga, addressing specific health issues and enhancing overall wellness.

Yogic science therapeuticeducational program.

This workshop designed for developing personal and educational prospects of yoga therapeutic treatment knowledge. here by students will able to study about how to deal with disease through yoga and how to treat with any kind of (all kinds of disease “which can cure by yoga therapy”) suffered disease patients.

Diabetes educational and training program.

This is an educational training program. In diabetes program our yoga therapist will give you training that how u can cure diabetes and make you graduate in all the scientific anatomical chapters, doubts, yoga training for diabetes, specific classified yoga series for cure diabetes method, and everything you need.

Advanced yoga educationaland training yoga program

This is a dynamic flexibility transformation yoga program. Where people able to learn about anatomical flexibility process and spectacularly impact on our body and how prepared and practice of advanced yoga, how to guide, yogic anatomy/physiology, and physiotherapy technique to cure muscle injury, study about joints movement and range of flexibility, some amazing facts about flexible spine, how to demonstrate yoga, diet for sustaining and increasing for muscle flexibility and a lot of things you need.

We Care About You

Join Home of regular and personal yoga classes for all ages and workshops on therapeutic and advance yoga.
Why Choose Us

Join Our Regular Lifetime Yoga Program

At our studio, we offer regular yoga classes specially designed for obesity management, fat loss, and psychological well-being. This program is perfect for individuals who are passionate about fitness and are eager to enhance their physical, mental, and spiritual health.
Hatha Yoga

Hatha Yoga focuses on balance, flexibility, and breath control to calm the mind and strengthen body.

Power Yoga

Power Yoga is a fast-paced, dynamic practice that builds strength, flexibility, stamina, and mental focus.

Ashtanga Yoga

Ashtanga Yoga is a structured, vigorous practice linking breath with movement for strength and discipline.

Additional therapeutic yoga practices

Additional therapeutic yoga practices target specific health issues, promoting healing, relaxation, and overall well-being naturally.