Abhishek Singh teaches yoga philosophy in Yoga Therapist & Mantra Yoga Teaching in Rishikesh. A self-taught philosopher, he is interested in the philosophical aspects of yoga which he has studied for years.
Family: He is born into yogic family. His father is good practioner Hatha Yoga and his mother is Karma yogini a social worker working for social welfare and practicing Bhakti Yoga as well.
Primary Education: He studied in the traditional Sanskrit and yoga Gurukula Kangri in Haridwar, Uttrakhand. Where studied the all the Ancient yogic, Vedic scriptures and practiced the Karma Kand- Ancient rituals and Yajana. Here is studied the Sanskrit language through which he the deeper insight in to all the ancient yogic and vedic literature.
Yoga Sadhana: Being child he started observing is father practicing yoga everything and here started taking interest into the practicing yoga and started coping his father. he started learning and practicing yoga under the guidance of Dr. Satyapati Ji for the period of 10 years and continued practicing by himself.
Yoga Qualification: He did Bachelor and Masters in Yogic Science from Gurukula Kangri University in Haridwar, Uttrakhand.
Yoga Competitions: He started participating in yoga competitions while he is studying in Gurukula at the age of 9. He participated in 21 state level competitions and wins 19 gold medals and 2 silver medals and national level competitions 20 and Win 1 gold medal and 2 silver medals.
Body Building: When he was 18 started strength training in gym and after one years later become state champion in body building under 60 kilogram weight category in 2014 and won third place under 65 kilogram weight category in 2015. He continues training till date and known as Yoga body builder.
Yoga Teaching Experience: He started teaching yoga in 2014 and since than he is continues to teach yoga. He travels to many Asian countries to give yoga workshops and yoga teacher training courses.
Yoga Teaching Specialization: He is having depth understanding of human anatomy and physiology which make him Expert in teaching Yoga Asanas in the various yoga styles – Hatha yoga, Ashtanga Vinyasa yoga, Vinyasa flow, Yin yoga and Aerial yoga. He is teaching also yoga posture teaching methodology and subtle alignment and adjustments classes as well.
Yaf studio founded by Swami Ashutoshanand ji and Abhishek Singh in 2015 in India. Y-AF studio is owned and directed by Abhishek Singh and Deepak nanda. Our mission is giving extraordinary experience in Yogasana, Pranayama, Mudra and Shatkarma practice with well understanding of yogic and Spiritual science to our students. In line with our mission to support a lifetime of yoga practice for our students, we offer asana classes for beginners, continuing, intermediate, and advanced students. We are focused on and known for our therapeutic approach. This approach is important in our regular classes and particularly featured in our yoga for back care, pranayama, and restorative classes, and workshops.
Mindfulness cultivates present-moment awareness, reducing stress and enhancing emotional well-being.
Therapy blends mindfulness and yoga to nurture healing, balance, and inner peace.
Relaxation techniques, like deep breathing and mindfulness, calm the mind and rejuvenate the body.
Abhishek Singh is an international yoga instructor, yoga therapist and fitness model as well and more 15 years yogasana practice experienced holder.
Education: Graduation of 3 years in-depth yoga study, 2 years of a master of yoga and 2 international certifications of yoga granted from India
Teaching Experience:Arrange and organize his workshops in Asians countries like Bali Indonesia, Vietnam, China, Thailand and his home country India as well.
Teaching Style: Abhishek has well-experienced knowledge of about yoga therapy, hatha yoga, advanced hatha yoga, aerial yoga, ashtanga all series as well. He teaches theory for well understanding of asana with his manual.
