Welcome to

YOGA ALIVE

Join Home of regular and personal yoga classes for all ages and workshops on therapeutic and advance yoga.

Who we are

Regular Yoga Classes

In our studio, the regular classes are designed for obesity, fat loss, and for phycological health.the students who is passionate for learning to be fit and wish to improve their physical, mental, and spiritual levelthey can join us. in this program they will learn and perform hath yoga, power yoga and astanga yoga and more additional yoga activities and every Saturday we conduct classes on several kinds of diseases which can cure by yoga.

This is our regular lifetime yoga program. And we provide home tuitions yoga classes where our teacher visits at your home for maintain your healthy life and make you help to achieve your inspired goal.

Our knowledgeable and well-experienced instructors

A dedicated and passionate group of yoga instructors, we are here to support you, and your yoga practice. No matter your age, ability, injury, size or condition, we modify yoga postures as required to encourage students to develop a deeper awareness and steadiness in the classic postures. And still they will able to get benefits of the pose.

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Yoga Alive Forever

Mindfulness

Mindfulness cultivates present-moment awareness, reducing stress and enhancing emotional well-being.

Theraphy

Therapy blends mindfulness and yoga to nurture healing, balance, and inner peace.

Relaxations

Relaxation techniques, like deep breathing and mindfulness, calm the mind and rejuvenate the body.

Handstand – How to do Proper Yoga Pose

We consider that Our body is like a temple, accordingly Hinduism When we are following the truth and worship for the inner self to being a better spiritual personality so, yoga is the way to get in deep for inherent.

Practicing a meaningful yoga pose can help you to be focused and transform your energy positively to connect yourself.

Handstand directly teach you the responsibility of your emotional balance. That is how you react emotionally.

It’s great to perform or practice handstand in many variations. It’s challenging but having some fun too.

Years of Health Coaching Experience

Contest attended about Fitness

Happy Customer

Bese Weight Loss & Fitness

Our Approach to Yoga

Alignment and balance with consciousness, Y-af studio is owned and directed by Abhishek Singh and. Our mission is giving extraordinary experience in Yogasana, Pranayama, Mudra and Shatkarma,meditation practice with well understanding of yogic and Spiritual science to our students. In line with our mission to support a lifetime of yoga practice for our students, we offer asana classes for beginners, continuing, intermediate, and advanced students. We are focused on and known for our therapeutic approach. This approach is important in our regular classes and particularly featured in our yoga for back care, pranayama, and restorative classes, and workshops.

Expert Instructors

Holistic Approach